8 tips to create a routine and make it a habit In this article, I will explain how to create a routine and make it a habit. The goal is to create new habits that will help you improve your productivity, reach your goals more easily and improve the quality of your life. If instead … Read more

4 tips to improve your relationship with time The relationship with time is one of the factors that most influences our ability to manage our time effectively both at work and in our personal lives. In this article, I will start from the model developed by the psychologist Philip George Zimbardo and bring you some … Read more

4 tips on how to stay motivated despite repetitive tasks In this article on how to stay motivated with repetitive tasks, I share with you 4 tips that will help you stay productive under any circumstances. When we have a task to do over and over again, we tend to lose our motivation. But there … Read more

4 effective tips to better manage your free time In this article on how to manage your free time, I share with you 4 effective tips to help you make the best use of your free time. Many people complain that they don’t have enough time to fully enjoy their leisure time. But in reality, … Read more

4 methods on how to plan your time In this article on how to plan your time, I share with you different ways to schedule and organize your time in order to improve your productivity at work and the quality of your private life. By following these principles, you will be able to achieve your … Read more

4 Effective Ways To Deal With Deadline Stress at work In this article on how to deal with deadline stress at work, I share with you some tips that will help you not constantly be under pressure and better deal with deadline stress. When you are late with work deadlines, you feel stressed and feel … Read more

Time management for entrepreneurs: 6 really effective tips Time management is an important skill for any entrepreneur, whether you’re just starting out or already working full-time. It helps you stay organized, prioritize tasks, and avoid burnout. In this article, I will focus on time management for entrepreneurs. It’s a subject I’m passionate about and I … Read more

How to take time for yourself In this article on how to take time for yourself, I share with you useful tips that will help you take back control of your time and your well-being. It may sound simple, but taking time for yourself is not always easy. We have so much going on in … Read more

The ultimate guide on how to stop wasting time In this article, I share with you 18 tips on how to stop wasting time and make the best use of your 24-hour day. These tips come from my experience as a time management coach and scientific research on the topic of productivity. If you want … Read more