What if retirement wasn’t the end, but the beginning of a new meaning to give your life? This stage, whether feared or idealized, deserves special attention—not just for practical reasons, but for its symbolic and existential weight. The way we interpret this transition largely shapes the quality of our daily life after leaving the workforce. … Read more
Why do some people take retirement seriously years in advance, while others endlessly postpone this essential reflection? This behavior is no coincidence. According to recent research, one particular profile clearly stands out among the most motivated: those who love their work, hold positions of responsibility, and are deeply engaged in their careers. In this article, … Read more
After 40 years of working life, Jack wakes up on a Monday with no agenda, no phone calls. No more meetings, no more colleagues, no more emergencies. This newfound silence, which may initially seem relaxing, quickly becomes heavy. For many, this new freedom comes with a relational void. Social isolation is one of the major … Read more
Retirement marks a major transition in a couple’s life. For some, it represents newfound freedom and shared moments. For others, it disrupts existing balances: new routines, redefined roles, a sense of uselessness or loneliness can create unexpected tensions. Although this pivotal stage is deeply personal, it should not be navigated blindly or alone. Recent scientific … Read more
How to Manage Your Time in Retirement? In this article on how to manage your time in retirement, I share with you some tips that will help improve the quality of your life. Discover now the opportunities and strategies for effectively managing your time in retirement. Managing your time in retirement is an essential skill … Read more
In a society where life expectancy continues to increase, seniors are increasingly seeking to improve their quality of life and remain active for as long as possible. It is in this context that the role of a life coach for seniors becomes crucial. This specialized professional provides personalized guidance to meet the specific needs of … Read more
In this article about how not to get depressed in retirement, I share with you advice from the scientific literature that can help you reduce the risk of depression after retirement. These tips are offered for informational purposes to begin managing this period of your life on your own, but they do not replace the … Read more
How long does it take to adjust to retirement? How long does it take to adjust to retirement? The answer is that it depends on how motivated you are to prepare yourself for all the changes that come with retirement. The more you know about them, the better you’ll be able to adapt to your … Read more
Learning a job in retirement: motivations for an extraordinary job Many people want to learn a profession in retirement to continue their professional activity. If the motivations for working after retirement are different, it is certain that the need to learn is always present in the life of an individual. If you are interested on … Read more
Retiring as a couple: factors influencing life in retirement Retiring as a couple involves major changes that go far beyond individual changes in the transition to retirement. If you want to prepare yourself to succeed in this important passage of your life, discover now the factors to take into account to live well this new … Read more