In this article, you will discover useful tips on how to stay focused and motivated in your life in order to get closer to your most important goals faster. If you are having trouble staying focused on your most important projects and you tend to get distracted or procrastinate, I suggest you discover my tips … Read more
In this article, I invite you to discover another strategy to improve your productivity, called time blocking. Before we discover how to use this tool to your advantage, I think it is important to define what time blocking is. Definition of time blocking Time blocking is a simple strategy to better manage your time both … Read more
Some effective tips from a time management speaker Looking for an effective time management speaker? I have developed extensive expertise in time management and productivity in my coaching practice. My work is based on psychological research and on the most effective strategies I have been able to use in my professional coaching practice. I will … Read more
5 tips on how to use a planner agenda In this article, I will give you some useful tips on how to use a planner agenda in order to improve your productivity, better manage your stress, overcome procrastination and achieve your most important goals. In another article, I have already exposed the obstacles of time … Read more
What is the purpose of this online time management training? The goal of the online time management training is to help you use time to your advantage in order to: Who is this online time management training for? This training is for anyone who wants to maximize their productivity while improving the quality of their … Read more
In this article, I provide you with tips on how to effectively delegate work to others in your professional and personal life. Before we get to the tips, it is essential to understand what motivates you to delegate some of your activities. The overall goal of delegation is to free up more time for activities … Read more
12 tips to stop procrastination In this article, I share with you12 tips to stop procrastination and achieve your professional and personal goals. Discover now my tips based on my time management coaching experience. 1 – Change the way you perceive the task you need to accomplish You can procrastinate for a variety of reasons … Read more
In this article, I’m going to present the root causes of procrastination and the importance of creating an anti-procrastination method based on psychological research. As you know, in addition to being a coach, I have a master’s degree in psychology and I often offer advice based on science. Here, I will present you with a … Read more
6 tips for a better treatment for procrastination In this article, I’m going to share with you what the best treatment for procrastination is. In order to answer this question, I will draw on the results of scientific research on procrastination. Karas and Spada (2007) show that short cognitive-behavioral coaching over a few months has … Read more
3 reasons for hiring a life organizer and efficiency coach Hiring a life organizer and efficiency coach has multiple advantages. Here are the most important ones: Now that you understand these benefits, I invite you to discover how a coaching session to learn how to get organized at work or in your private life works. … Read more