How to be Proactive at Work: 10 Keys to Excel and Innovate in Your Career

In a professional environment where adaptability and initiative are more valued than ever, knowing how to be proactive at work is an essential skill for anyone who wants not only to survive but to thrive. Proactivity, beyond being simply an admirable quality, is a powerful driver of personal and professional success. It allows you to … Read more

Embrace Minimalist Productivity: Simplify Your Life to Maximize Your Results

In a world where we are constantly bombarded with many tasks and commitments, the quest for productivity can often feel overwhelming. But what if the key to true efficiency lies in simplification? Minimalist productivity offers a revolutionary approach: by eliminating the superfluous and focusing on the essentials, you can accomplish more and regain precious mental … Read more

5 benefits of meditation on business productivity

In this article, I share with you 5 benefits of meditation on productivity in business. Meditation is a practice that involves paying attention to the present moment consciously and without judgment. There are many types of meditation, but they all aim to calm the mind and reduce stress. According to scientific studies, regular meditation practice … Read more

How to make a retro planning: a complete guide to flawless organization and project management

In the professional world, project management is an essential skill for completing complex missions and meeting imposed deadlines. A retro-planning is a powerful tool for structuring your approach and ensuring the success of your projects. In this article, we unveil the secrets to creating an effective and attractive professional retro-planning in a few simple steps. … Read more

Standing work: is it really good for health and productivity?

Have you ever wondered if working while standing could be the solution to improve your health and productivity? More and more companies and workers are adopting standing work, and it’s time to look into this trend. In this article, we analyze the advantages and disadvantages of standing work, as well as its effects on productivity … Read more

Concentration problem? How to overcome it step by step

In a world where we are constantly bombarded with various stimuli, it’s not surprising that more and more people suffer from a concentration problem (Killingsworth & Gilbert, 2010). Between the constant notifications from our smartphones, multiple open tabs on our computers, and background noise, it can be challenging to concentrate on a task without getting … Read more

Organization method: the complete guide to greater efficiency and well-being

Creating your customized organization method is essential for your well-being and professional success. In this article, I propose 7 essential steps that will help you lay the foundation for building your personal organization system. If you want to take control of your time, I invite you to discover my tips now. 7 Steps to Create … Read more

Daily Family Organization: An Art that Eases the Mental Burden and Preserves Harmony

Mental load, the invisible burden of daily management, often weighs heavily on the shoulders of parents. Between work, grocery shopping, meal preparation, laundry, and clothing sorting, not to mention childcare, the frantic pace can quickly become overwhelming. Fortunately, there are time management tools that can greatly simplify daily family organization and distribute tasks more evenly. … Read more