I have a new job but I don’t want to go empty handed If you want to leave your current job & company, whatever the reasons are, you can always resign/quit. It’s easy to do and your right to do so. Except that you’re taking some risks for your professional career by doing so. You’ll … Read more
Covid-19 : How to mentally deal with the situation as an athlete The current situation is unprecedented in modern history. If the global situation and the health crisis are of course the priority, the impacts in the sport arena are immense and of a level never seen before: suspension of most of all leagues and … Read more
The good way to find out what your ideal job is Are you tired to waste your time on the internet looking for and taking tests, which eventually do not help you to build a study plan or find your ideal job? Do you need viable tools that will genuinely help you investigating and making … Read more
I’m close to retirement: how to negotiate my exit Whether in large corporations or in small companies, lots of senior managers getting close to retirement are sidelined. They may, for example, not be invited any more to important or strategic meetings, they team may be reduced or they may not be involved any more in … Read more
How to use Visualization to improve your performance Although some definitions distinguish Visualization as a voluntary act which involves that one “orders” the creation of precise images in the mind, from Mental Imagery as a way to have some images rise from the unconscious mind (especially in therapeutic fields), they are often used indifferently in … Read more
There is a layoff program in my company: how to negotiate my exit If a layoff plan or downsizing program is in place in your company (outside of a voluntary departure plan), it is probably a bad health sign or at least it needs to improve its profitability by reducing its payroll. And if your … Read more
Tips for successful online meetings and communications In this uncertain time, more and more of us will need to work from home. For a lot of us, it will be a whole new world of doing things. In this short blog, I want to give you a few tips on how to best communicate online, … Read more
I don’t accept a new management level (just above me) While you have good results and good press in your company, know your job and are competent, an organization reshuffle is decided and a new boss arrives, and someone new gets in between you and this new boss. You have been in this company for … Read more
How to manage the fear of public speaking Are you scared of speaking in public? Hands sweating, voice trembling, nausea maybe, fear, even maybe panic at the idea of standing and talking to an audience?Well, things can be done to reduce this. In this blog, I will tell you a few truths and give you … Read more
What is Mental Training and how can it support athletes to perform to their full potential? How Much of the Performance do you think is mental? When you ask athletes, most often their answer usually lie between 50% and 90% with a few rare exceptions that will answer 10% or 100%. I prefer seeing it … Read more