How to set goals, reach them and be really happy In this article you will discover the principles to respect to set professional or personal goals to maximize your chances of reaching them and to feel really satisfied. If you have an important goal that you cannot reach or if you just want to progress … Read more
14 tips to be more productive at work and in your private life In this article, you will discover 14 tips to be more productive at work and in your private life. The following principles are the result of scientific research and our experience in time management and productivity. By following these principles, you will … Read more
Organize and lead an effective work meeting: 8 tips from scientific research How to organize an effective business meeting knowing that this is part of one of the most strategic tasks within a company? Here are our tips on how to organize an effective work meeting: 1 – Know the cost of your meetings 2 … Read more
10 tips to communicate with the desired impact We all know that it is very important to communicate properly. All our interactions depend on it, whether in our personal or professional sphere. Yet, how often are we the subjects or authors of communications that do not reach their goal, that make things confusing and complicate … Read more
Increase your professional and personal efficiency by increasing your energy level Your energy level positively or negatively influences your professional and personal effectiveness. In this article, you will discover some practical tips to become more effective at work and in your private life by relying on the specificity of your own functioning and complementary strategies … Read more
How to make an effective to-do list In this article you will discover how to make an effective to-do list. These tips are the result of field experience with people who want to improve their productivity and scientific research. Here are briefly these 11 tips on how to make an effective to-do list: 1 … Read more
How not to be overwhelmed on a daily basis In this article, you will discover how not to be overwhelmed on a daily basis. In my previous articles, I presented scientifically proven advice to overcome procrastination, better manage time, become more efficient and less stressed. But the exchanges with my clients and with other people … Read more
7 easy tips to overcome the obstacles of time management Knowing the obstacles of time management is the starting point to become a master of your existence and create a life to match your ambitions. In this article, you will discover everything that can hinder the effective management of your life both at work and … Read more
How to find your ideal weight for the summer and feel better Summer is finally here, and you have more to look forward to then just warm weather throughout the season. You also might want to lose weight; it is a popular tendency at this time of the year. Weight gain is not an inevitability … Read more
11 tips to fight against procrastination at work and at home In this article, you will discover 11 tips to fight against procrastination at work and at home. These principles are the result of experience and research in psychology. Each piece of advice comes with a handy exercise to help you defeat procrastination quickly. Here … Read more