Danilo If you are going through a difficult time in your life, especially due to external events over which you have little control, I recommend that you read this article on how to refocus on yourself. You will discover effective tips to start taking back control of your personal and professional future. Before we get to … Read more
5 tips on how to use a planner agenda In this article, I will give you some useful tips on how to use a planner agenda in order to improve your productivity, better manage your stress, overcome procrastination and achieve your most important goals. In another article, I have already exposed the obstacles of time … Read more
In this article, I will talk about recent developments in the coaching market and the impact that certain coaching platforms can have on the quality of coaching. Whether it is coaching for individuals or corporate coaching for managers or executives, the tendency of some large coaching firms and platforms is to offer “one size fits … Read more
4 tips on how to make decisions under uncertainty with limited information In this article, I share with you how to make decisions under uncertainty with limited information. These decisions can be big or small, but in reality, all decisions are important. Before I get to the tips, I want to provide some answers to … Read more
In this article on how to stop overthinking and take action faster, I am going to share with you some useful tips based on my personal experience and on my coaching practice as a coach. By applying the tips I will present to you, you will be able to take back control of your thoughts, … Read more
What is the purpose of this online time management training? The goal of the online time management training is to help you use time to your advantage in order to: Who is this online time management training for? This training is for anyone who wants to maximize their productivity while improving the quality of their … Read more
In this article, I provide you with tips on how to effectively delegate work to others in your professional and personal life. Before we get to the tips, it is essential to understand what motivates you to delegate some of your activities. The overall goal of delegation is to free up more time for activities … Read more
12 tips to stop procrastination In this article, I share with you12 tips to stop procrastination and achieve your professional and personal goals. Discover now my tips based on my time management coaching experience. 1 – Change the way you perceive the task you need to accomplish You can procrastinate for a variety of reasons … Read more
In this article, I’m going to present the root causes of procrastination and the importance of creating an anti-procrastination method based on psychological research. As you know, in addition to being a coach, I have a master’s degree in psychology and I often offer advice based on science. Here, I will present you with a … Read more
6 tips for a better treatment for procrastination In this article, I’m going to share with you what the best treatment for procrastination is. In order to answer this question, I will draw on the results of scientific research on procrastination. Karas and Spada (2007) show that short cognitive-behavioral coaching over a few months has … Read more