Perfectionism and procrastination: what is the link and how to progress

Perfectionism and procrastination: 4 tips for moving forward In this article, I’m going to explain the link between perfectionism and procrastination. Perfectionism can be defined as a mental state in which a person feels compelled to achieve unrealistic goals, with high standards. Perfectionism is not always bad because it allows us to be better at … Read more

How to get a growth mindset: 7 secrets

If you’re wondering how to get a growth mindset, you’re probably a person who wants to improve your effectiveness while maintaining a good work-life balance. You may be going through a situation that is causing you to struggle and you are looking for a way to move forward in the way you would like to. … Read more

Time management speaker: discover why you should hire one

Some effective tips from a time management speaker Looking for an effective time management speaker? I have developed extensive expertise in time management and productivity in my coaching practice. My work is based on psychological research and on the most effective strategies I have been able to use in my professional coaching practice. I will … Read more

How to quit smoking permanently and naturally

7 scientifically proven tips on how to quit smoking In this article on how to quit smoking permanently and naturally, I present you with a summary of the scientific research on this topic. If you want to benefit from effective advice to help you quit smoking, I invite you to read my tips carefully. Let’s … Read more

How to regain self-confidence after a layoff

5 tips on how to regain self-confidence after a layoff In this article, I explain how to regain self-confidence after a layoff. Before moving on to the tips, I remind you that you can benefit from the expertise of a self-confidence coach to regain control of your professional and personal life more effectively and quickly. … Read more