Danilo How to avoid getting angry at work and in your personal life In this article, you will discover how to avoid getting angry for nothing and keep more calm in both your personal and professional life. If you wish, a life coach can help you progress more quickly in managing your emotions and achieving your … Read more
How to overcome impostor syndrome at work and in private life In this article, you will discover how to overcome impostor syndrome in your work and private life. Starting from the principle that a tailor-made coaching with a life transition coach from our coaching practice is sometimes necessary to overcome this problem, this article nevertheless … Read more
How to prioritize your tasks at work and in your private life In this article, you will discover useful tips on how to prioritize tasks in your work and more generally in your private life. Before moving on to the tips, I would like to remind you that you can benefit from the expertise of … Read more
5 ways to overcome negative internal dialogue and 6 major advantages of positive internal dialogue The inner dialogue or internal dialogue is part of our life. Since our birth we sometimes use it well, sometimes badly to describe the experiences of our life, to give meaning to our existence or to seek solutions to the … Read more
How to free yourself or protect yourself from the gaze and opinion of others In this article, you will discover how to free yourself or protect yourself from the gaze and opinion of others. This is probably something that has already affected you or will likely influence you sooner or later in your professional or … Read more
How to be more assertive with a difficult work colleague 1 – Change your language If you describe your colleague as a difficult person, you create the conditions for a poor communication. These words will influence your thinking and may even create a belief about your colleague. If this belief has already developed, I invite … Read more
Learn to say no at work while maintaining good relationships Learn to say no at work is not always easy. For various reasons, finding the right balance between assertiveness and empathy requires implementing the right strategies. In this article, I present 5 tips that will help you assert yourself while maintaining good relationships with your … Read more
How to improve your self-discipline: the ultimate guide In this article you will discover how to improve your self-discipline in order to become more productive, achieve your professional goals and develop yourself more at work and in your private life. But before moving on to these tips, it’s important to understand what good discipline can … Read more
How to beat sleep procrastination In this article, you will find out how to beat sleep procrastination. But before we get to our advice, it’s important to define what is meant by sleep procrastination. What is sleep procrastination? Sleep procrastination is defined as not going to bed at the scheduled time, when there are no … Read more
How to avoid procrastination In this article, you will find effective tips on how to avoid procrastination even before it occurs. If you are already procrastinating and want advice on how to stop procrastinating, I recommend the articles 10 tips to stop procrastinating and 11 tips to fight against procrastination at work and at home. … Read more