How to fall asleep faster and sleep better, improve your sleep in 10 simple steps

How to fall asleep faster and sleep better, improve your sleep in 10 simple steps.  In this article, you will discover how to fall asleep faster, better and improve your sleep in 10 simple steps. Before being a Health Coach, I worked for 15 years in Human Resources for a company where the workload was … Read more

Negotiate your leaving your company while on parental leave.

Negotiate your leaving your company while on parental leave. Parental Leave is a legal provision for a parent to take a leave from his/her company to take care of a natural or adopted child. Up to 12 months, renewable twice. The only condition is to be a permanent employee for at least one year at … Read more

Leaving your company to create your own with the right exit strategy

Leaving your company to create your own The entrepreneurial desire can come to you for more independence, maneuver margin, creativity, satisfaction or increase of revenues. For some it could be a great sense of accomplishment, professionally or personally. May be, it is about your feeling to have fully explored what a function or a company … Read more

10 outstanding tips to stop procrastinating

10 outstanding tips to stop procrastinating and take action In this article you will discover how to stop procrastinating in your professional life and in your private life. If you feel lost and wonder how not to put everything back in the next day, this article will meet your expectations. The strategies you will discover … Read more

Optimizing your time as business owner to have more time for yourself

Optimizing your time as a business owner to have more time for yourself In this article you will discover how to optimize your time as a business owner to have more time for yourself, to grow more and improve your efficiency. If you’re out of time and looking for a way to improve the quality … Read more

My company fires me and does not want to negotiate: the preconceived ideas

My company fires me and does not want to negotiate: the preconceived ideas Let’s imagine this case: you have been working in the same company for several years and your track record is good, you have been hitting your targets consistently. One day, your boss or HR suddenly tells you that they let you go. … Read more

Why you should never resign from your job

Why you should never resign from your job There are 2 main reasons that lead to resign: You have found yourself another job and you want to be free as soon as possible so you resign. It’s a respectable choice which, in a way, is quite positive. Your company pressurizes you, either actively (in making … Read more

The main benefits of online coaching platforms for companies & individuals

The main benefits of online coaching platforms for businesses and individuals   Online coaching platforms are developing more and more because an online coaching platform can meet the needs of customers who cannot or do not wish to move into a coach’s office.  These sites usually offer professional or life coaching.  In this article, we propose … Read more