11 tips to fight against procrastination at work and at home

11 tips to fight against procrastination at work and at home In this article, you will discover 11 tips to fight against procrastination at work and at home. These principles are the result of experience and research in psychology. Each piece of advice comes with a handy exercise to help you defeat procrastination quickly. Here … Read more

13 scientifically proven tips to become organized at work and more efficient

13 scientifically proven tips to become organized at work and more efficient Like many people, you are wondering how to become organized at work, become more successful and achieve your career goals. In this article, you will discover 13 scientifically proven tips to become more organized and successful at work. For each piece of advice, … Read more

A Heathly Mind and Body Starts with Good Nutrition

A Heathly Mind and Body Starts with Good Nutrition Do you have difficulty concentrating? Have you ever experienced mood swings?   You are often tired? Have any of these concerns harmed your career? If you are looking for a place to start in the improvement of your global health and your cognitive function, I strongly recommend you … Read more

How to fall asleep faster and sleep better, improve your sleep in 10 simple steps

How to fall asleep faster and sleep better, improve your sleep in 10 simple steps.  In this article, you will discover how to fall asleep faster, better and improve your sleep in 10 simple steps. Before being a Health Coach, I worked for 15 years in Human Resources for a company where the workload was … Read more

Negotiate your leaving your company while on parental leave.

Negotiate your leaving your company while on parental leave. Parental Leave is a legal provision for a parent to take a leave from his/her company to take care of a natural or adopted child. Up to 12 months, renewable twice. The only condition is to be a permanent employee for at least one year at … Read more

Leaving your company to create your own with the right exit strategy

Leaving your company to create your own The entrepreneurial desire can come to you for more independence, maneuver margin, creativity, satisfaction or increase of revenues. For some it could be a great sense of accomplishment, professionally or personally. May be, it is about your feeling to have fully explored what a function or a company … Read more

10 outstanding tips to stop procrastinating

10 outstanding tips to stop procrastinating and take action In this article you will discover how to stop procrastinating in your professional life and in your private life. If you feel lost and wonder how not to put everything back in the next day, this article will meet your expectations. The strategies you will discover … Read more

Optimizing your time as business owner to have more time for yourself

Optimizing your time as a business owner to have more time for yourself In this article you will discover how to optimize your time as a business owner to have more time for yourself, to grow more and improve your efficiency. If you’re out of time and looking for a way to improve the quality … Read more