5 tips on how to regain self-confidence after a layoff In this article, I explain how to regain self-confidence after a layoff. Before moving on to the tips, I remind you that you can benefit from the expertise of a self-confidence coach to regain control of your professional and personal life more effectively and quickly. … Read more
If you are going through a difficult time in your life, especially due to external events over which you have little control, I recommend that you read this article on how to refocus on yourself. You will discover effective tips to start taking back control of your personal and professional future. Before we get to … Read more
4 tips on how to make decisions under uncertainty with limited information In this article, I share with you how to make decisions under uncertainty with limited information. These decisions can be big or small, but in reality, all decisions are important. Before I get to the tips, I want to provide some answers to … Read more
In this article on how to stop overthinking and take action faster, I am going to share with you some useful tips based on my personal experience and on my coaching practice as a coach. By applying the tips I will present to you, you will be able to take back control of your thoughts, … Read more
How to overcome the fear of taking action In this article, you will discover how to overcome the fear of taking action that prevents you from enjoying your life to the fullest. Whether it’s your private life or your professional life, you know that this fear has already cost you too much. Do you remember … Read more
How to overcome limiting beliefs in 5 simple steps In this article, you will discover how to overcome limiting beliefs and develop self-confidence in your personal and professional life. If you feel stuck in a life that you no longer enjoy or feel that you are not making as much progress as you can, you … Read more
How to avoid getting angry at work and in your personal life In this article, you will discover how to avoid getting angry for nothing and keep more calm in both your personal and professional life. If you wish, a life coach can help you progress more quickly in managing your emotions and achieving your … Read more
How to overcome impostor syndrome at work and in private life In this article, you will discover how to overcome impostor syndrome in your work and private life. Starting from the principle that a tailor-made coaching with a life transition coach from our coaching practice is sometimes necessary to overcome this problem, this article nevertheless … Read more
5 ways to overcome negative internal dialogue and 6 major advantages of positive internal dialogue The inner dialogue or internal dialogue is part of our life. Since our birth we sometimes use it well, sometimes badly to describe the experiences of our life, to give meaning to our existence or to seek solutions to the … Read more
How to free yourself or protect yourself from the gaze and opinion of others In this article, you will discover how to free yourself or protect yourself from the gaze and opinion of others. This is probably something that has already affected you or will likely influence you sooner or later in your professional or … Read more