How to overcome limiting beliefs in 5 simple steps In this article, you will discover how to overcome limiting beliefs and develop self-confidence in your personal and professional life. If you feel stuck in a life that you no longer enjoy or feel that you are not making as much progress as you can, you … Read more
How to avoid getting angry at work and in your personal life In this article, you will discover how to avoid getting angry for nothing and keep more calm in both your personal and professional life. If you wish, a life coach can help you progress more quickly in managing your emotions and achieving your … Read more
How to overcome impostor syndrome at work and in private life In this article, you will discover how to overcome impostor syndrome in your work and private life. Starting from the principle that a tailor-made coaching with a life transition coach from our coaching practice is sometimes necessary to overcome this problem, this article nevertheless … Read more
5 ways to overcome negative internal dialogue and 6 major advantages of positive internal dialogue The inner dialogue or internal dialogue is part of our life. Since our birth we sometimes use it well, sometimes badly to describe the experiences of our life, to give meaning to our existence or to seek solutions to the … Read more
How to free yourself or protect yourself from the gaze and opinion of others In this article, you will discover how to free yourself or protect yourself from the gaze and opinion of others. This is probably something that has already affected you or is likely to influence you sooner or later in your … Read more
How to assert yourself and be respected at work and in your private life In this article on how to assert yourself and be respected, I will present the advantages of having an appropriate level of assertiveness as well as useful tips to start becoming more assertive in your private and professional life. Anyone can … Read more
How to be more assertive with a difficult work colleague 1 – Change your language If you describe your colleague as a difficult person, you create the conditions for a poor communication. These words will influence your thinking and may even create a belief about your colleague. If this belief has already developed, I invite … Read more
Learn to say no at work while maintaining good relationships Learn to say no at work is not always easy. For various reasons, finding the right balance between assertiveness and empathy requires implementing the right strategies. In this article, I present 5 tips that will help you assert yourself while maintaining good relationships with your … Read more
How to bounce back after a professional or personal failure In this article, you will find useful tips for bouncing back a professional or personal failure. If you feel stuck and are looking for a way to regain control of your life, you should continue reading this article. Here are briefly my 8 tips to … Read more
How to know your strengths and weaknesses and turn them to your advantage In this article, you will find out how to know your strengths and weaknesses. Knowing them is extremely important for your personal and professional life to flourish. If you want to improve these aspects of your existence, you should continue reading this … Read more
