Practical Tips for a Better Work-Life Balance The time dilemma: Let’s take the example of Mary, a young and dynamic manager, who finds herself juggling endless meetings, urgent projects, and the desire to spend time with her family. This theme is explored in more detail in the article Stop Running After Time. This is an … Read more
If you’re wondering how to start journaling to improve your time management, this article is for you. Drawing on several studies, we’ll explore journaling’s tangible benefits and how it can enhance daily productivity. How to Journal Effectively According to Science Journaling and Time Management: A Powerful Tool Journaling can initially seem intimidating, but it’s a … Read more
Time management is an essential skill for organizing, prioritizing, and accomplishing tasks effectively. You might find it challenging at times, but remember—you’re not alone! Many people struggle with managing time, especially when faced with multiple priorities. For many people, managing time can be a struggle, and for individuals with lower conscientiousness—a personality trait associated with … Read more
In a professional environment where adaptability and initiative are more valued than ever, knowing how to be proactive at work is an essential skill for anyone who wants not only to survive but to thrive. Proactivity, beyond being simply an admirable quality, is a powerful driver of personal and professional success. It allows you to … Read more
In a world where we are constantly bombarded with many tasks and commitments, the quest for productivity can often feel overwhelming. But what if the key to true efficiency lies in simplification? Minimalist productivity offers a revolutionary approach: by eliminating the superfluous and focusing on the essentials, you can accomplish more and regain precious mental … Read more
Have you ever wondered how to organize your office to increase efficiency and well-being? Desk organization might seem like a daunting task, especially when clutter has built up over time. Yet, it’s possible to transform this space into a pleasant and functional work area by following a few simple steps. In this article, I offer … Read more
In this article, I share with you 5 benefits of meditation on productivity in business. Meditation is a practice that involves paying attention to the present moment consciously and without judgment. There are many types of meditation, but they all aim to calm the mind and reduce stress. According to scientific studies, regular meditation practice … Read more
In the professional world, project management is an essential skill for completing complex missions and meeting imposed deadlines. A retro-planning is a powerful tool for structuring your approach and ensuring the success of your projects. In this article, we unveil the secrets to creating an effective and attractive professional retro-planning in a few simple steps. … Read more
Have you ever wondered if working while standing could be the solution to improve your health and productivity? More and more companies and workers are adopting standing work, and it’s time to look into this trend. In this article, we analyze the advantages and disadvantages of standing work, as well as its effects on productivity … Read more
Have you ever felt overwhelmed by everything you want to accomplish in life but ended up doing nothing? You’re not alone. In this article, we will explore the reasons behind this inertia and provide a step-by-step guide to help you take action and achieve your goals. Let’s take the example of Thomas, a young man … Read more