The French Mutually Agreed Contract Break-up

The French Mutually Agreed Contract Break-up (MACB). This is a follow-up of my article of August 18, 2018.   Introduction Since 2008, this particular arrangement of French Labor laws allows a company or an employee to amicably end a permanent work contract. In particular: A MACB applies to permanent contracts (full-time or part-time) but not … Read more

Why and how team cohesiveness is essential at school or at work?

  Why and how team cohesiveness is essential at school or at work? Are you a student in high school or college or a young professional? Do you have homework, case studies, presentations, workshops, or projects to manage together with your fellows? Do you have difficulties to make your point and contribute the way you … Read more

How to overcome impostor syndrome at work and in private life

How to overcome impostor syndrome at work and in private life In this article, you will discover how to overcome impostor syndrome in your work and private life. Starting from the principle that a tailor-made coaching with a life transition coach from our coaching practice is sometimes necessary to overcome this problem, this article nevertheless … Read more

Overcoming Negative Internal Dialogue and taking advantage of the Benefits of Positive Internal Dialogue

5 ways to overcome negative internal dialogue and 6 major advantages of positive internal dialogue The inner dialogue or internal dialogue is part of our life. Since our birth we sometimes use it well, sometimes badly to describe the experiences of our life, to give meaning to our existence or to seek solutions to the … Read more

Positive Affirmations, a simple but efficient tool for Athletes

Positive Affirmations, a simple but efficient tool for Athletes In a precedent article, I provided several suggestions for dealing with negative thoughts and self-sabotage that can arise in athletes. Today, I would like to focus on one of them in particular, namely positive affirmations, which can also be used for other purposes, in order to … Read more

How to be more assertive with a difficult work colleague

How to be more assertive with a difficult work colleague 1 – Change your language If you describe your colleague as a difficult person, you create the conditions for a poor communication. These words will influence your thinking and may even create a belief about your colleague. If this belief has already developed, I invite … Read more